yoga strong 6.19.16
mobility & gym-based exercises to advance & align your yoga practice. learn strengthening techniques as we break down vinyasas & peak...
Inversion Workshop
Join Dani Yarusso and I for an inversion workshop that will turn your world up-side-down! Learn the steps to take your practice to a new...
Grateful Phlow 2015
The Grateful Phlow is back and better than ever!! Join us for jam band inspired Yoga flow with lululemon ambassadors, Nila Mechali &...
Root Down to Rise Up
Break down the foundations of postures to explore deeper, more complex expressions and variations of poses. Week 1 - Vinyasa & Balances...
GIVE PRESENCE: Expect the Unexpected
Join us for an energizing yoga flow this holiday season. December 12, 2014 7-10pm Doors open at 6:30pm Enoch Pratt Library 400 Cathedral...
The Grateful Phlow
A Jam Band Inspired Yoga Event! Doors at 6pm Yoga Flow (jam band soundtrack) 6:30pm - 7:30pm After Party (tailgate-style) 7:30pm -...
