Inversion Workshop

Join Dani Yarusso and I for an inversion workshop that will turn your world up-side-down! Learn the steps to take your practice to a new heights. Learn to connect to your core and use your strength to invert. Headstands, Handstands, Forearm Stands, Crow Variations and Arm Balances... This workshop is about learning the how and why - you will walk away with tools and steps to help you achieve these new postures! Yoga is a practice and we will teach you the steps to continue to practice!!

When: Feb 21, 2016 2pm - 4pm

Where: Bare Hills Racquet & Fitness

How: $30 www.barehills.com

Why: Sign up now - space is limited to 20 students!