
Grateful Phlow 2015
The Grateful Phlow is back and better than ever!! Join us for jam band inspired Yoga flow with lululemon ambassadors, Nila Mechali & Jason Herd, followed by live music by the Sunbathers and Herd Brothers. They'll be playing a set of your favorite jam band tunes (think Dead, Phish, Allmans...). Shop local Shakedown Street art, craft, drink and food vendors and enjoy delicious eats from a super kind food truck!! 1 free Union Craft Beer included in admission price and happy hou

Root Down to Rise Up
Break down the foundations of postures to explore deeper, more complex expressions and variations of poses. Week 1 - Vinyasa & Balances Week 2 - Binds & Twists Week 3 - Inversions Week 4 - Backbends & Hips For registration visit: http://www.sanctuarybody.com/events/root-down-to-rise-up #yoga #workshop #yogawithnila #yogabaltimore #sanctuarybody #poweryoga #baptiste #sanctuarybodyworks #mpower #vinyasa #hotyoga

GIVE PRESENCE: Expect the Unexpected
Join us for an energizing yoga flow this holiday season. December 12, 2014 7-10pm Doors open at 6:30pm Enoch Pratt Library 400 Cathedral St. Baltimore, MD $25 per ticket To register click here. #yoga #yogabaltimore #yogawithnila #vinyasa #lululemon

The Grateful Phlow
A Jam Band Inspired Yoga Event!
Doors at 6pm
Yoga Flow (jam band soundtrack) 6:30pm - 7:30pm
After Party (tailgate-style) 7:30pm - 9:30pm
Beer, wine, food, cornhole, great tunes, good vibes, awesome raffle giveaways! Space is limited! $30! Register today at www.sanctuarybody.com #gratefuldead #jamband #sanctuarybody #yoga #yogabaltimore #yogawithnila #vinyasa